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Rabu, 20 Juli 2011

Freedom

Every summer we celebrate our independence, our freedom. We make lots of noise by shooting off fireworks and invite great crowds of people to watch us do it. To make sure we remember we’re free we created a holiday called the Fourth of July, less we forget.


Forgetting seems to be a popular way of life. So many people live their lives in a perpetual state of forgetfulness. We’re reminded once a year to be thankful, to give gifts, to send cards, to say “I love you”, to remember our mother and our father.

OK. So we get busy and forget things. But it appears to me that what we’re forgetting is what really matters and what we actually fill our days with is insignificant.

Let’s go back to the original thought of freedom. How free are you? What is freedom anyway? I’m talking about true freedom on the inside like the freedom of a small child. Think about it. When a child is hungry it eats. When a child has had enough to eat it stops eating.

The fact that you may have been slaving away all day to prepare their food is not in their consciousness. As a result, they feel no guilt. They’re full, they stop. Sure we could try to force them to “have a little more, its good for you.” They know it isn’t.

My son and 2 of his friends created the Fun Cult. The three of them were all full adults at the time and realized how seldom people felt free enough to simply play. All games have rules so they made up 3 rules which were: 1, have fun. 2, if your fun is getting in the way of someone else’s fun go have your fun somewhere else. 3, safety. They were adamant about the order. Fun first.

You may worry about what people are going to say if you’re going around being free and having fun all the time. Speaking from experience, I’ll tell you what people will say. They’ll say, “I wish I could do that.”

Being free and living a life of freedom is a state of mind. It has nothing to do with money, job, position, health, wealth or family ties. It has nothing to do with education or lack of one or the 3 r’s – reading, riting, rithmetic.

I’ll tell you what freedom is not. Freedom is not ugly, boring, hurtful, hateful, gory, garish or unkind. Freedom is not putting yourself down and not putting anyone else down either. Freedom is taking care of yourself, loving yourself just as you are, bumps, warts, bags and sags.

Freedom is lifting up, dancing in the rain, laughing at the clouds, spinning in circles if you want to spin in circles. Freedom is being truthful with kindness. Freedom is taking turns which means that sometimes you do come first. Freedom is sharing without short changing yourself.

Freedom starts with me. Same as everything else in my world. When I let myself be free it also gives you permission to be free. When you’re free you give permission for her to be free. When she’s free she gives permission for him to be free. When he and she and them and those are free, well, we’re talking the whole world here aren’t we. And to think it all started with me being free. Who knew?

Senin, 07 Februari 2011

A Conversation With God

I’ve been reading Neale Donald Walsch’s book, “Friendship with God”. Neale is the one who wrote the original “Conversations with God” books.

I had my own conversation with God this morning as I sat in meditation. I saw myself “baring my soul” standing before God, wondering why I wasn’t making more of myself, why I wasn’t “advancing” more rapidly, asking how I could be bigger-better-stay-centered-longer, etc.

God listened and then stepped inside of me to have a look around. His reply was, “Everything looks fine to me. Nothing wrong here. Nothing to be fixed.”

He invited me to sit down at this little round cafĂ© table and have a cup of coffee; to take a moment to chat. I’m not going to argue with God! I like coffee. I can sit and chat; take a moment with my BFF.

God talked to me in pictures. She showed me myself scrambling up a mountain, slipping in mud and sliding down. The frame froze while she looked at me. The unspoken questions were: What now? What are you going to do? What does this mean?

The answer was, “When you find yourself sliding around in mud, play in the mud and enjoy yourself”! If you find yourself up to your ears, splash around and make the best of it – the absolute BEST of it. You have the free choice to laugh or cry. Why, in heaven’s name, would you cry when you can laugh? Why struggle when you can play?

I remember a scene from a Harry Potter movie where Harry, Hermione, and Ron fell down a hole and were entangled in roots that were trying to choke them. Ron was fighting with all of his might to get out and only succeeded in being choked tighter.

Hermione kept saying to relax, relax. As she gave up any thoughts of struggle and relaxed her mind and muscle, she slipped right through the roots to freedom. It seems that struggle only begets more struggle. Or, what you resist persists.

God was telling me that I was fine; there was no thing wrong with me, my situation, or anyone else for that matter. Make the BEST of where you are. Embrace the moment. Love it and forgive it (and yourself too). Above all enjoy yourself. Joy is God’s middle name.

Senin, 08 November 2010

Are You Up or Down?

Normally, I’m full of energy, happy, and believing I can handle anything that comes up in my life. Last week I had an off day. Followed by another which was followed by yet another. One day, ok, we all have off days. But by the fourth day of being lethargic, no motivation, no apparent creativity flowing through my veins, I started looking at what was wrong with me. I couldn’t figure me out.

Finally, I came across the perfect solution. I was looking in the wrong direction.

Where are you looking when you’re driving a car? You’re looking in front of you, of course. You may check your mirrors and glance from side to side but basically you look straight ahead. You have to concentrate on where you are at the moment, where you are on the road now. Not the street you just pulled out of or the street you drove on yesterday. You plan on where you’re going and drive paying attention to where you are.

When you don’t pay attention to what you are currently doing you may very well be involved in an accident.

When I was having so many off days and accidents, I wasn’t paying attention to not getting enough sleep, for one thing. I forgot how important full nights of sleep were.

When I started searching for what I was doing wrong or neglecting in my life I obliterated what was right; disremembering all the good stuff.

You most probably have heard the saying, “Count your blessings”. That was exactly what the cure was. I started to count, number, and add up all that I have. I’m talking abundance. Profound abundance!

There is plenty of air. I’ll never run out of fresh air. All the faucets work in my house so I have plenty of clean water. The roof over my head is solid, no leaks; walls are tight so no drafts. There is food in the refrigerator, freezer, pantry and cabinets, plus pots to cook in and plates to put the food on when it’s done. Then I can sit on a chair at a table to eat.

I have friends who are like family and family who are friends.

You get the idea. If you woke up on the right side of the grass, you have something to be thankful for. Make your own list and add 5 new items for which you are thankful every day. It’s called a Gratitude Journal.

Senin, 11 Oktober 2010

Freedom to Choose Again

The spiritual world, as you would imagine, occupies a fair percentage of my thinking, pondering and contemplating. And it seems to me that this life, this world, is all about choices, i.e. this or that, up or down, light or dark, peace or pain. But, isn’t that what this world, Earth, is all about? Duality. Left and right, hot and cold, night and day, ebb and flow, you and me.

We came here to experience choices. We are so loved and so free that we can choose whatever we want to experience. And change our mind at any time – I might add. Change our mind at any time. We have the freedom to choose again.

Let’s bring that down a little closer. We choose how to handle each moment. We can get irritated when a driver cuts us off in traffic or goes too slow in front of us or we can excuse them because they didn’t know we were in a hurry. I can’t control the other driver but I can control my thoughts about them.

We could choose to be insulted by a remark or not accept the thought into our consciousness. We can turn off the tickle button so we don’t have to writhe on the floor and be in painful laughter (which isn’t funny).

We could pause and hold a door for the person behind us or let it slam in their face. We always have a choice AND we can always choose again and again.

This world is based on time. We can use it to our advantage or let it diminish us. I have the freedom to be blind or to see into my brothers, past their masks and fears and into the deepest corners of their hearts where love lives; where the presence of God is whole and complete, perfect in every way.

How will I choose today? What will I choose to experience?

Jeshua could see the wheat already ripe even as the plant was beginning to grow. He knew the perfection that was and is at the core of every person; that same perfection that was and is in Him. He chose to see health instead of sickness, life instead of death, wholeness, joy, peace, kindness, and love. He simply choose what He wanted to experience. And then did.

No matter what choice I make, I can always choose again and again and again. I have that freedom and so do you.

Selasa, 16 Februari 2010

What's a Personal Ceremony?

A personal ceremony is one that’s created just for you, your needs, your wishes. Maybe you have something to release and you want to do it in a profound and important way. Have a ceremony!

There are two recent situations that have come up that are great examples of out-of-the-box ceremonies that resulted in healing and happiness. One was created to clear emotional and physical abuse from the psyche and to clear the way for a new loving relationship. What a great event!

Another situation had to do with healing and re-bonding an entire family. A client came to me dreading a family reunion that was to occur the following month. She told me that it seemed as if every time her relatives would get together, there would be bickering, back stabbing, dredging up the past, and hateful comments.

I’m sure you know what I’m talking about - if it hasn’t happened in your family, it’s happened to someone you know or you’ve seen it on TV. Have you ever noticed when you’re watching a family squabble on TV it’s funny, but when it happens to you it’s not?

So, she HAD to go to this family reunion or she’d never hear the end of it (you know how that goes as well, I’m sure).

I asked for a great deal of information so that I could get to the core of the situation and create a ceremony that everyone would take part in, not be too far out, be meaningful, not offensive, yet accomplish the desired results. She wanted everyone to get along and to appreciate each other.

There was one more ingredient. The reunion was several states away and I would not be able to be present. No problem. The solution was a conference room and a speaker phone.

I produced a forgiveness and an appreciation ceremony based on Ho’oponopono and the Burning Bowl. Did it work? Rather than take my word of “Yes, it was a huge success,” let me copy here a note I received from one of the relatives:

Dear Rev. Phran,

Thank you for taking the time out of your weekend to conduct that ‘cleansing experience.’ My wife and I found it very helpful to ‘erase our blackboard.’ It truly rounded out the celebration for the family! We really appreciate the time, effort, and leadership you gave to us and our family. God bless you!

Sincerely,
Ron & Debbie S.
Whatever you would like to celebrate, clear, cleanse, release, or forgive, I can write a personal ceremony about it for you – which is a perfect way to mark the event with a positive and momentous experience!